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| Lemongrass |
I personally have used
essential oils, herbs, vitamins and other
supplements. Omega 3's seem to make a huge difference in my pain, I'm
pretty sure they're an anti inflammatory. Castor oil packs have helped
me to.
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| Frankincense |
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| Marjoram |
I also try to eat clean(whole foods) and that really helps. Not
having the extra hormones and chemicals that adds to my endo and my
pain. To avoid the hormones in meat nowadays my family raises meat rabbits. We eat it at least once a week, some weeks 3 or 4 times.
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| All the meat from about 20 rabbits |
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| Rabbit chunks |
You can actually see me in the background processing the last rabbit.
Some people have tried
acupuncture and seen results with that. Personally I don't think I can
handle that. Massage is a common one to.
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